Amount of Glutamic acid in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised there is 4.03 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised.

Soy protein isolate, potassium type 17.452 g 17.45%
Soy protein isolate 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised are listed below.

Water 58.15 g 58.15%
Energy (calorie) 255 kcal
Energy (joule) 1067 kJ
Protein 26.29 g 26.29%
Total lipid (fat) 15.79 g 15.79%
Ash 1.2 g 1.2%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 5 mg
Iron, Fe 0.92 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 172 mg 0.17%
Potassium, K 387 mg 0.39%
Sodium, Na 40 mg 0.04%
Zinc, Zn 2.07 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.009 mg
Selenium, Se 33.4 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.525 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised